New to Inspire Wellness Therapy? If you’re not sure which service or therapist to choose, book a free 15-minute discovery call with our Clinical Director, Shianne Pearn. She’ll help match you with the best person on our team for your needs.

Discovery Call

Complimentary 15-minute discovery calls to ensure you match with the right fit. Not sure who to match with? Book a consultation with the clinical director (Shianne Pearn) who will work with you to match you.
Please note that all bookings are set in Mountain Standard Time Zone.


Individual Counselling

Offering In Person or telehealth. Through one-on-one sessions, clients can address a wide range of personal challenges, from managing stress and anxiety to coping with grief or navigating life transitions. By fostering a supportive therapeutic relationship, counselors work collaboratively with clients to identify goals, develop coping strategies, and gain insights that promote growth and well-b... Read More

Offering In Person or telehealth. Through one-on-one sessions, clients can address a wide range of personal challenges, from managing stress and anxiety to coping with grief or navigating life transitions. By fostering a supportive therapeutic relationship, counselors work collaboratively with clients to identify goals, develop coping strategies, and gain insights that promote growth and well-being.


Relationship/Family Counselling

Offering In person or Telehealth .Relationship counselling offers a dedicated space for couples or individuals to explore and improve their interpersonal dynamics under the guidance of a trained therapist.


Assessments

We offer thorough psychological assessments for children and adults experiencing challenges related to ADHD, Anxiety, Autism, Depression, OCD, and PTSD and general assessments.
Our evaluation process is designed to provide clarity, support accurate diagnoses, and guide effective treatment planning.


Child & Adolescent Counselling

Child and adolescent counselling offers a specialized and compassionate approach to addressing the unique challenges faced by children, adolescents, and their families. Through individual, group, or family therapy sessions, trained counselors provide a safe and nurturing environment for young people to explore their thoughts, emotions, and experiences. These sessions aim to promote emotional re... Read More

Child and adolescent counselling offers a specialized and compassionate approach to addressing the unique challenges faced by children, adolescents, and their families. Through individual, group, or family therapy sessions, trained counselors provide a safe and nurturing environment for young people to explore their thoughts, emotions, and experiences. These sessions aim to promote emotional regulation, enhance coping skills, and improve communication within the family unit.


EMDR

Embark on a transformative journey of healing and self-discovery through Eye Movement Desensitization and Reprocessing (EMDR) sessions. Guided by a trained therapist, delve into the depths of your mind to process and release past traumas, negative beliefs, and distressing memories.

Alysha is not currently accepting new clients. However, discovery calls are available and can be booked with our Clinical Director if you’re unsure who to book with

Alysha D is a registered Canadian Certified Counsellor with The Canadian Counselling Psychotherapy Association and a Registered Provisional Psychologist with College of Alberta Psychologists. She has been practicing psychology since 2012. She considers herself to be an empathic, holistic counsellor, emphasizing the mind, body, soul connection. Area’s of expertise include but not limited to substance abuse & the caretaking role, self-esteem and self-worth, stress management, eating disorders, domestic violence, anxiety, depression and parenting strategies. Alysha is also certified as a Master’s level Reiki practitioner, where she offers an alternative form of healing through her practice using the Usui Reiki method to create overall balance.

Alysha is not currently accepting new clients. However, discovery calls are available and can be ... Read More

Helena Morris is a Registered Psychologist with the College of Alberta Psychologists. Helena holds a Master’s in Counselling from the University of Victoria, and specializes in providing counselling and psychotherapy to children, individuals and families who are facing various challenges and mental health concerns. Helena has worked in the mental health field for over 10 years. She draws from narrative and cognitive behavioural therapy approaches and utilizes sensory exploration, grounding and mindfulness during sessions. She works within an attachment-based and trauma-informed lens to help clients build resilience and emotional regulation. Helena has experience working with a wide range of presenting issues including anxiety and depression, Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder, addictions, trauma, family separation and behavioural concerns. She also has training and experience in suicide intervention and prevention and non-suicidal self-injury. Helena has worked within a variety of settings including public and private clinics, crisis residential programs, schools and mental health centres.

Helena Morris is a Registered Psychologist with the College of Alberta Psychologists. Helena hold... Read More

Hi, I’m Shianne! Clinical Director here at Inspire Wellness Therapy. I meet with new clients to understand their goals and preferences, then connect them with the therapist who is the best fit. With a deep understanding of our team and the different therapeutic approaches we offer, I make personalized recommendations to help clients feel supported from the very first step. My focus is on making the process of beginning therapy easy, comfortable, and tailored to each persons needs.

Hi, I’m Shianne! Clinical Director here at Inspire Wellness Therapy. I meet with new clients to u... Read More

With nearly 10 years of experience, I specialize in helping men navigate shame, trauma, and grief through Art Therapy and Counselling. My approach emphasizes emotional regulation, empowerment, and feeling safe in the body. I also lead the My Friend Dave Project, which promotes mental health awareness through creative storytelling. I’m passionate about creating a safe, compassionate space for healing and growth.

With nearly 10 years of experience, I specialize in helping men navigate shame, trauma, and grief... Read More

Shaambhavi is a Registered Social Worker in Alberta and Ontario who provides trauma-informed psychotherapy to adults and couples navigating life’s challenges, transitions, and complexities. Her work is rooted in a holistic, culturally attuned approach, supporting clients experiencing concerns such as trauma, anxiety, depression, stress, grief, loss, and relationship issues. She integrates evidence-based modalities including EMDR, IFS, somatic therapy, ACT, and compassion-focused CBT, tailoring each session to meet her clients’ unique needs. Shaambhavi is deeply committed to creating a safe, affirming, and inclusive space for all individuals, including women, people of colour, LGBTQ+ individuals, and immigrant communities. She provides therapy in English, Hindi, Punjabi, and Urdu.

Shaambhavi views each person as inherently capable of growth, resilience, and self-discovery. She focuses on building a collaborative, compassionate relationship where clients feel truly seen and heard. Together, you’ll explore your emotions, uncover strengths, and work toward meaningful change at a pace that feels right for you.

Shaambhavi is a Registered Social Worker in Alberta and Ontario who provides trauma-informed psyc... Read More

NOT ACCEPTING NEW CLIENTS

Welcome, ! I’m Alison, a Registered Psychologist providing both online and in-person counselling sessions in Calgary, Alberta. With a diverse background working with children, teens, adults, families, couples and groups, my passion lies in walking alongside people on their healing journey, helping them become more authentic versions of themselves. My approach is built on empathy and non-judgement, meeting you where you are in your unique path. Through a blend of therapeutic techniques, including CBT, Motivational Interviewing, and Person-Centered Therapy, I want to help you gain self-awareness, take meaningful action, and find greater life satisfaction. My passion lies in the transformative power of trauma work, and I have completed my training in EMDR therapy to support clients in healing past traumas that are holding them back. I am honoured to be able to hold space for my clients and be part of their journey. Together, let’s navigate your path to healing and growth.

NOT ACCEPTING NEW CLIENTS Welcome, ! I’m Alison, a Registered Psychologist providing both online... Read More

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