Alysha is a registered Canadian Certified Counsellor with The Canadian Counselling Psychotherapy Association and Counselling Therapist with ACTA.

She has been practicing psychology since 2012. She considers herself to be an empathic, holistic counsellor, emphasizing the mind, body, soul connection. Areas of expertise include, but are not limited to, substance abuse & the caretaking role, self-esteem and self-worth, stress management, eating disorders, domestic violence, anxiety, depression and parenting strategies. Alysha is also certified as a Master’s-level Reiki practitioner, offering an alternative form of healing through her practice using the Usui Reiki method to create overall balance.

Alysha is a registered Canadian Certified Counsellor with The Canadian Counselling Psychotherapy ... Read More

Sara is a life and wellness coach who supports individuals feeling stuck, overwhelmed, or out of alignment as they move toward clarity and meaningful change. With a grounded, compassionate approach, she creates a non-judgmental space where confidence, insight, and forward momentum can naturally emerge. Sara is known as an attentive listener and trusted accountability partner, guiding clients to reconnect with their inner wisdom, take purposeful action, and build a life that feels more balanced, fulfilling, and aligned with their future self.

Sara is a life and wellness coach who supports individuals feeling stuck, overwhelmed, or out of ... Read More

Hello! I am a Registered Social Worker with a Master’s in Clinical Social Work from the University of Calgary and over 15 years of experience in the mental health field. Throughout my career, I have supported individuals navigating addiction, trauma, anxiety, chronic mental illness, self- esteem challenges, grief and loss, and major life transitions. My work is grounded in evidence- based approaches and, just as importantly, in meaningful connection.

I am passionate about helping individuals navigate life’s challenges and move toward meaningful, lasting change. I offer a warm and welcoming space where you can show up exactly as you are, without judgment, and begin to make sense of what you have been carrying. I believe therapy is a collaborative process built on honesty and trust, and it works best when it feels safe and genuine. From our very first session, my focus is on building a strong connection through open conversation. I want you to feel truly heard, understood, and supported as you move toward meaningful and lasting change.

Hello! I am a Registered Social Worker with a Master’s in Clinical Social Work from the Universit... Read More

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Not Currently Accepting New Clients

Helena Morris is a Registered Psychologist with the College of Alberta Psychologists. Helena holds a Master’s in Counselling from the University of Victoria, and specializes in providing counselling and psychotherapy to children, individuals and families who are facing various challenges and mental health concerns. Helena has worked in the mental health field for over 10 years. She draws from narrative and cognitive behavioural therapy approaches and utilizes sensory exploration, grounding and mindfulness during sessions. She works within an attachment-based and trauma-informed lens to help clients build resilience and emotional regulation. Helena has experience working with a wide range of presenting issues including anxiety and depression, Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder, addictions, trauma, family separation and behavioural concerns. She also has training and experience in suicide intervention and prevention and non-suicidal self-injury. Helena has worked within a variety of settings including public and private clinics, crisis residential programs, schools and mental health centres.

Not Currently Accepting New Clients Helena Morris is a Registered Psychologist with the College ... Read More

Welcome, my name is Khanjan!

Life can present challenges that leave us feeling disconnected from ourselves and uncertain about the path forward. My goal is to walk alongside you as you navigate these moments and work toward greater self-understanding and balance. I strive to create a space where you feel seen, valued, and supported as we explore the experiences that have shaped you. Through compassion and curiosity, I aim to help you uncover the patterns that may be holding you back and develop tools to foster healing, self-compassion, and resilience.

I am a registered provider with the Non-Insured Health Benefits (NIHB) program.

Welcome, my name is Khanjan! Life can present challenges that leave us feeling disconnected fro... Read More

Hi, I’m Shianne! Clinical Director here at Inspire Wellness Therapy. I meet with new clients to understand their goals and preferences, then connect them with the therapist who is the best fit. With a deep understanding of our team and the different therapeutic approaches we offer, I make personalized recommendations to help clients feel supported from the very first step. My focus is on making the process of beginning therapy easy, comfortable, and tailored to each persons needs.

Hi, I’m Shianne! Clinical Director here at Inspire Wellness Therapy. I meet with new clients to u... Read More

Shaambhavi is a Registered Social Worker in Alberta and Ontario who provides trauma-informed psychotherapy to adults and couples navigating life’s challenges, transitions, and complexities. Her work is rooted in a holistic, culturally attuned approach, supporting clients experiencing concerns such as trauma, anxiety, depression, stress, grief, loss, and relationship issues. She integrates evidence-based modalities including EMDR, IFS, somatic therapy, ACT, and compassion-focused CBT, tailoring each session to meet her clients’ unique needs. Shaambhavi is deeply committed to creating a safe, affirming, and inclusive space for all individuals, including women, people of colour, LGBTQ+ individuals, and immigrant communities. She provides therapy in English, Hindi, Punjabi, and Urdu.

Shaambhavi views each person as inherently capable of growth, resilience, and self-discovery. She focuses on building a collaborative, compassionate relationship where clients feel truly seen and heard. Together, you’ll explore your emotions, uncover strengths, and work toward meaningful change at a pace that feels right for you.

Shaambhavi is a Registered Social Worker in Alberta and Ontario who provides trauma-informed psyc... Read More

NOT ACCEPTING NEW CLIENTS

Welcome, ! I’m Alison, a Registered Psychologist providing both online and in-person counselling sessions in Calgary, Alberta. With a diverse background working with children, teens, adults, families, couples and groups, my passion lies in walking alongside people on their healing journey, helping them become more authentic versions of themselves. My approach is built on empathy and non-judgement, meeting you where you are in your unique path. Through a blend of therapeutic techniques, including CBT, Motivational Interviewing, and Person-Centered Therapy, I want to help you gain self-awareness, take meaningful action, and find greater life satisfaction. My passion lies in the transformative power of trauma work, and I have completed my training in EMDR therapy to support clients in healing past traumas that are holding them back. I am honoured to be able to hold space for my clients and be part of their journey. Together, let’s navigate your path to healing and growth.

NOT ACCEPTING NEW CLIENTS Welcome, ! I’m Alison, a Registered Psychologist providing both online... Read More